Lab test: Jioo Organics procure their products. Jioo Organics periodically lab test their organic products to maintain its standard and to prevent contamination. This barnyard millet flour is from Jioo Organics. It is organic and has shelf life for up to 6 months. It comes in a heat-sealed container. Health benefits (imprecise): High in fibre. Good source of zinc and manganese helps to maintain body temperature. Good for diabetic patients. Helps accelerate weight loss. It has the lowest carbohydrates content and energy value among all the varieties of millets. Nutritional value: 100gm of barnyard millet has protein. 2 G fat-3. 9G fiber-10. 1G minerals- 4. 4 G iron- 15. 2 Mg calcium- 11 mg calories -342 kcal.*24×7 service available.