This is one of the most nutritious food one can gift to his/her body.
It has a number of health benefits.
- This is Pure Health…and this brand provides really good stuff.
- High in iron, calcium, and protein.
- In fact, horse gram has the highest calcium content among pulses and is one of the richest vegetarian sources of protein
- Low in fat and high in carbohydrate content
- Low in lipid and sodium content, and its slow digestible starch make ideal for diabetic and obesity patients