Jioo Organics Afghan Munakka Raisin, 100 gm Help keep hypertension or high blood pressure at bay People suffering from anemia can benefit greatly from eating seeded raisins as they are rich in iron. Seeded raisins help in curbing the bad effects of LDL or Low-Density Lipoproteins in our body. Raisins are a good source of calcium that forms an important constituent in our bones. Therefore, people suffering from osteoporosis can vastly benefit from eating raisins with seeds. The phytochemicals, as well as antioxidants present in raisins, help prevent premature ageing.
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