Turnip Red Ball (Shalgam) Seeds: The red turnip bulbs are as healthy and nourishing as their white fleshly peers. Red turnips can be easily grown in home gardens and little vegetable patches. Turnips are a root vegetable with edible leaves. The little roots are used for human consumption and the bigger bulbs are given to livestock as feed. Turnip, although, is a cool-climate vegetable but it is quite sturdy and hence can grow in tropical regions during cooler months. Full of phytonutrients and offering a strong flavor, turnips are quite popular as a vegetable staple in temperate lands. The turnips are extremely low in calories and hence consumed without worrying about adding calories to your diet. Turnips are extremely rich in Vitamin C and dietary fiber and hence perfect for adding roughage to your food. Turnips can be cooked as a delicious vegetable, added to salads, soups, or simply eaten raw! However, if you are eating them raw, you may find their flavor a bit stingy but worth the sting. So get the best red turnip seeds from us and sow them away.