Green Cardamom is a fragrant and soothing spice which has numerous health benefits
It can normalize the rising blood sugar level and can be consumed by diabetics in powder form
It can be used to make tea, diet concoctions, cardamom milk, sweet dishes, savory foods, etc.
Its antibacterial properties can keep bad breath at bay and detoxify the body
Incorporating cardamom into food items can stimulate the flavor and can aid in smooth digestion