Black Pepper is the most popular spice which is used in India and worldwide and it is derived with grinding Black Peppercorns

It has a pungent and sharp taste with a woody aroma

When mixed with honey can be highly beneficial for cold, cough and respiratory issues

It has antioxidant properties to it and keeps toxins at bay

It can be effective in maintaining your gut health

It can aid digestion and prevents constipation

It is used in several Ayurvedic medicines and cough syrups

It can also be used to lower symptoms of shortage in-breath or breathing aid